Hi, I’m Rachna stear.

I am a Functional Medicine Certified Health Coach and EFT Practitioner, helping you get the root cause of your illness and using diet and lifestyle changes to ease back to wellness rather than using medications to simply mask the symptoms.
I can help you work out how to incorporate these changes into your lifestyle in a way that will work for you so the new habits stick.
If you like the sound of that Book your free consultation below

My Approach

We will create a special plan just for you based on what you need. You can choose from private sessions or group programs online. Decide which option suits you best for your journey through your health stages. I am committed to helping you improve your health during this important time. Get personalized nutrition advice to feel your best with help customized for you.

Find it

I will help you to find the root cause and blocks to your heath issue.

Get support

Then we will work together you will implement that plan to health, calm and productivity

Plan it

together we will put together a health and lifestyle plan that works for YOU